I Know,
What Lies Beneath.
"Many people are trapped in their heads — completely cut off from their feelings and their inner world."
I've experienced it myself. After years of traveling and working in different countries, I kept observing the same thing: people who had achieved a lot on the outside — and still felt empty or disconnected on the inside.
And at some point it became clear to me: I wasn't really connected myself, either.
I studied social work and spent many years working with children, families, and people in challenging life situations. At the same time, my connection to the body has been with me since childhood — through movement, body awareness, and the question of how we truly feel ourselves.
Yoga and my training as a yoga teacher eventually led me to Yoga Nidra — and with it, to something I had only known as a concept before: what it really means to deeply relax. Not understanding it in your head — but feeling it in your body.
Today, I bring these two worlds together in my work. As a somatic coach, I guide people who achieve a lot, carry responsibility, and function strongly on the outside — yet sense that something essential is missing: the reconnection to themselves. To inner awareness. To what truly feels alive.
My work is shaped by my professional training in social work, my time abroad, and my own journey back into the body. And that's exactly the space I hold: so you feel at home in yourself again — beyond just functioning on the outside.
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